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Osteopathy

Many patients seek osteopathic treatment as an alternative and more holistic solution compared to the standard western medicine given by doctors and physiotherapy. Osteopathy is based on helping your body to heal itself, rather than suppressing the symptoms.

After 5 years of studying I earned the title of Osteopath D.O. from the International Academy of Osteopathy (IAO) in 2020.

 

“Doctors of Osteopathic Medicine believe there’s more to good health than the absence of pain or disease. As guardians of wellness, DOs focus on prevention by gaining a deeper understanding of your lifestyle and environment, rather than just treating your symptoms.”

– American Osteopathic Association
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Frequently Asked Questions

Can I use my insurance for this osteopathic appointment?

Yes. I am a member of the professional organization NRO. In general, there is a reimbursement for osteopathy under ‘alternative healthcare’ when you have additional health insurance.

However, every insurance policy has different conditions, so check with your particular plan to see what your possibilities are.

Should I book a sports massage or osteopathy?

If you are struggling with a particular injury or pain, and you want a more in depth focus on that, then osteopathy is recommended. Sports-massage can be a great solution to your problem as well, but the treatment will be more general than an osteopathic treatment. If you are still not sure, please contact me.

Is the first osteopathic appointment different to the follow-ups?

Yes, and no. The time for the appointment will always be the same – 60 minutes.
During your first appointment we will spend more time going through the questionnaire that you will have filled out previously online, and then doing a thorough movement assessment. That could mean that the actual hands-on treatment is a bit shorter during your first appointment than in the follow-ups. However, depending on your problem this will change a bit from person to person.

What does an osteopathic treatment look like?

Typically, a treatment is a combination of different techniques such as deep tissue and fascia release, massage and manipulations with the purpose of restoring joint mobility, reducing tension in muscles and improving blood supply to tissues.

What kind of problems can an osteopath help me with?

Many patients seek osteopathic treatment as an alternative and more holistic solution compared to the standard western medicine given by doctors and physiotherapy. 

Typical conditions include:
- Chronic and acute back pain
- Neck pain and head aches
- Prevention of migraine
- Wrist pain
- Arthritic pain
- Sports injuries
- Frozen shoulder
- Tennis/golf elbow
- Sciatica
- Complementary post surgery recovery

What does an osteopathic treatment look like?

Typically, a treatment is a combination of different techniques such as deep tissue and fascia release, massage and manipulations with the purpose of restoring joint mobility, reducing tension in muscles and improving blood supply to tissues.

Do you still have questions?

Contact me for further information at nathalie@tigersports.eu

Where can I find more information about osteopathy and my rights as a patient?
If you do what you always did, you will get what you always got.
-Albert Einstein
  • “Nathalie can use several techniques and combine them so that I always get a direct relief to my tense muscles. Already one hour in her hands makes wonders. I love her approach to see the client as a whole; mind, body and spirit. She does her work with passion and warmth. You can feel that.”

    -IMMU

  • Nathalie is a real professional, she has so much knowledge and gives great massage! As an athlete I am grateful to have her since she knows how to treat my body for achieveing the best recovery. She has strong hands and can give an intense massage which is absolutely great! At the same time she is helping me overcome my injuries and she releases the tension on my muscles so I fully trust her. I always leave feeling so relaxed and without any stress! The hour is flying every single tome! Totally worth it!

    -Katerina, CrossFit Athlete & Coach

  • Nathalie knows better than anyone how to relax muscles and get rid of tensions. The massages she gives are very different from the rest and the most efficient I've ever experienced. I recommend Nathalie / Tiger Sports 200%

    -Laura

  • Are you a sporter? And you want to support your discipline with a sport massage? Tigersports in Haarlem is the place to go. She is highly experienced and treated some top professionals. This combined with her holistic knowledge of the body in connection to diet and organs, will give you a powerful experience.

    -Sander

  • In only one session Nathalie helped me get rid of a nasty shoulder pain. She is highly experienced and the atmosphere in her practice is warm and welcoming. Highly recommended to get on touch with her in case of any muscle or joint pain.

    -Christof

  • New location, new review: With the move to a new location in the center of Haarlem, Tigersports has stepped up their game again in 2021. I'm coming for sports-massages for more than two years now. As a Crossfit Coach and Athlete, my body is my daily tool for work. Here, it is in the best hands I can imagine. The quality of the bodywork is outstanding and the atmosphere in the new location is super relaxing. Everything is neat, clean and up to the highest standard. Could not recommend this enough!

    -Simon W. Athlete and CrossFit Coach

  • Nathalie knows what she is doing: solid massages that are effective. I visit her regularly for maintenance and injury prevention. Recommended!

    -Hans, Running Coach

  • I am very happy with Nathalie. With her you are in expert and very experienced hands. A sports massage once a month remedies and prevents aches and stiffness for me. Also a beautiful and pleasant practice space.

    -Jacinta, Running Coach

Osteopathy, sports massage and functional nutrition in Haarlem. Taking care of zombies to olympians since 2007.

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