Hey there Team!
Having entered into the month of May, summer is just around the corner. Typically with warm weather and sunny skies our footwear changes. If you live by a beach, or are planning to spend a lot of time in flip flops this summer, make sure you check out this article.
I have talked about this before, but I think it's an important reminder to check up on. Wearing any kind of footwear that makes you have to clench your toes when you walk, is really bad for the underside of your feet. This can translate into all sorts of problems, but often shows up as a concern underneath your feet, shins and lower leg.
Read the article below to figure out the best way to treat your feet! Prevention is the key, so be smart about your footwear
Have a great time flipping though the weekend!
Osteopathy, sports massage and functional nutrition in Haarlem. Taking care of zombies to olympians since 2007.