Urban Health Concepts

Hey there Team! Having entered into the month of May, summer is just around the corner. Typically with warm weather and sunny skies our footwear changes. If you live by ...
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Hey there Team! I hope you had a few nice days off during Easter and were able to spend some time outside. We had amazing (!) weather over here, so ...
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Hey there Team! I hope that you are all doing well, and that you will be able to do something really nice for the Easter Holidays. The weather is looking ...
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Hey there Team! Last week we talked about how your health is connected to your stinky breath. Quick recap from last week: If we think about the mouth as a ...
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Hey there Team! It's the weekend in Europe where we change the clock for daylight summer time. Are you as excited about warmer weather and more sun as I am?! ...
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Hey there Team! How is everyone doing? I hope you all had a great week and are ready for the weekend. I recently came across this video that speaks louder ...
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Hey there Team! Last week we took a look at the first couple of minutes of your run or  workout, and what that could look like. Getting your body ready ...
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Hey there Team! How is everyone doing? As the sun is showing up earlier and earlier each morning, I come across more and more runners as I'm biking to and ...
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Hey there Team! How is everyone doing this week? As I am writing this the sun is shining and the weather is absolutely smashing! I do hope it stays like ...
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Hey there Team! How are you doing? I hope you all had a good week so far. I really like going to bookstores. But, living in Europe it's hard to ...
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