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Tigersports is OPEN for clients again!

Hey there Team! I am so happy to be able to announce that I, together with all contact professions, will be able to start working as of Monday the 11th of May. After 8 weeks of quarantine it almost feels surreal to be able to see clients again! You can go ahead and book your […]

Crunchy Peanut Butter Tempeh for the Win!

Hey there Team! I hope that everyone is doing as well as can be, in these interesting quarantine times. Since most of us are staying at home these days, I thought I'd share one of my favorite tempeh recipes. I made this for my friends pre-quarantine time and they have been asking me for the […]

Free App Content during Quarantine!

Hey there team! As most of us are stuck at home in these times, on-line and app content is being viewed like never before. Luckily many companies have decided to lower their prices or to make some if not all content completely free for the next couple of weeks. That is great news! So check […]

Let's Sprout Some Mung Beans!

Hey there team! We are all in the midst of crazy times at the moment!  Many of us are stuck at home most, if not all, of the time. So, let's take advantage of that and try something new! Sprouting mung beans is really easy and fun, and you have great results in just a […]

Smart Recovery Improves Your Longevity

Hey there Team! If you have been reading my blog for a while, chances are you have read a thing or two about recovery. That is no coincidence! I think recovery is a very under utilized tool in our lives. It's almost like we don't want to really talk about it, as if it's not […]

Drew, an exercise physiologist, goes Paleo, Keto, then Plant-Based .

Hello everyone! If you have ever felt confused about the concepts of going Paleo, Keto or Plant-Based, then this episode is certainly for you! What I find so interesting about Drew Harrisberg in this situation, is the amount of personal data that he has been collecting over the years. Because he has Type 1 diabetes[1], […]

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Osteopathy, sports massage and functional nutrition in Haarlem. Taking care of zombies to olympians since 2007.

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