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Have you ever been too dirty for a shower? (part 1)

Have you ever been too dirty for a shower? Explain to me then, why won't you work on your mobility? I have never heard anyone saying that they are too dirty for a shower, but when it comes to mobility and flexibility it seems that we are OK with being really “dirty”. Why is that? […]

Welcome to the blog!

Hi there, I am glad that you found your way here. I think the time has come when we can no longer get away with outsourcing our health problems to a 10min doctors appointment, some pain killers and anti inflammatory medication. We need to educate ourselves, learn to ask the right questions and get involved […]

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Osteopathy, sports massage and functional nutrition in Haarlem. Taking care of zombies to olympians since 2007.

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